Characteristics of Healthy Skin

Phytonutrients - The Green Chalice of Health Anti-Aging

Plant nutrients play a key role in the fight against aging. Fruit, vegetable and plant extracts have a number of chemicals, called phytochemicals or phytonutrients, which are enormously beneficial to skin health and beauty.

In plants, phytochemicals confer characteristics like color, which the plant can help by providing an attractive beacon to passing bees to help pollination. Or they offer a protective effect on the plant in order to harm insects, repel or prevent grazing animals. But they have often found that the benefits for human health, when analyzed in laboratories. These are chemicals that produce value in plants, fruits and vegetables more than just nutrients such as vitamin C macro

Antioxidants are a class of secondary plant compounds, but there are many. Antioxidants work by supplying an extra oxygen molecule, the molecules that lack so-called free radicals. If antioxidants not the missing oxygen molecule to free radicals, free radicals have an oxygen molecule to another substance in the body, making one that has previously healthy and fit him even a free radical. Free radicals are not "bad", simply unstable chemical molecules, but the negative effect on the body is, because they can damage the cells. Free radicals are produced as a by-product of normal metabolic processes in our cells, and by our immune system, since the effects of pathogens and of the environment.

The trick is balance in the body where there is enough supply of antioxidants to keep the production of the body against free radicals ready.

Free radicals on the skin in three main ways. You can alter the fatty layers in your cellular membranes. These fatty layers provide structure of the cell, and the control of nutrients and other substances can enter and leave. You can damage DNA in cells that have become apart of the potential of a serious disease, you skin prone to wrinkles and sagging for the natural biological time. Altered DNA creates a model for the fibers of collagen and elastin, which do not function as healthy normals. And to complicate the matter, the pores need to stay healthy collagen and elastin fibers narrow and small. So others undesired result is open, large pores.

Free radicals also leads to a process called cross-linking of collagen fibers. This happens in the dermis of the skin, is as a result of collagen and elastin fibers, hard, thick, and then connect with each other. cross-linked fibers create wrinkles, sagging skin, and the cause of your regular expression lines etched in your face like a permanent fixture. With healthy collagen and elastin fibers these expression lines would simply disappear once you moved your facial muscles in a different way. And enzymes, collagen metabolism by free radicals that encourages the importance of collagen in the skin youthful given to minimizing the best.

Other secondary plant compounds in plants that are of importance to skin beauty carotenoids and flavonoids. Flavonoids are great for the health of blood vessels. They strengthen the capillaries that supply important nutrients to skin cells, and the support of cell membranes. Membranes of healthy cells regenerate quickly and slow the aging process. Carotenoids strengthen cell membranes. It seems that carrots not only good for the view! And flavonoids help to reduce inflammation, and increasingly of glutathione, an antioxidant, that is.

Phytonutrients - The Green Chalice of Health Anti-Aging

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Phytonutrients - The Green Chalice of Health Anti-Aging

Plant nutrients play a key role in the fight against aging. Fruit, vegetable and plant extracts have a number of chemicals, called phytochemicals or phytonutrients, which are enormously beneficial to skin health and beauty.

In plants, phytochemicals confer characteristics like color, which the plant can help by providing an attractive beacon to passing bees to help pollination. Or they offer a protective effect on the plant in order to harm insects, repel or prevent grazing animals. But they have often found that the benefits for human health, when analyzed in laboratories. These are chemicals that produce value in plants, fruits and vegetables more than just nutrients such as vitamin C macro

Antioxidants are a class of secondary plant compounds, but there are many. Antioxidants work by supplying an extra oxygen molecule, the molecules that lack so-called free radicals. If antioxidants not the missing oxygen molecule to free radicals, free radicals have an oxygen molecule to another substance in the body, making one that has previously healthy and fit him even a free radical. Free radicals are not "bad", simply unstable chemical molecules, but the negative effect on the body is, because they can damage the cells. Free radicals are produced as a by-product of normal metabolic processes in our cells, and by our immune system, since the effects of pathogens and of the environment.

The trick is balance in the body where there is enough supply of antioxidants to keep the production of the body against free radicals ready.

Free radicals on the skin in three main ways. You can alter the fatty layers in your cellular membranes. These fatty layers provide structure of the cell, and the control of nutrients and other substances can enter and leave. You can damage DNA in cells that have become apart of the potential of a serious disease, you skin prone to wrinkles and sagging for the natural biological time. Altered DNA creates a model for the fibers of collagen and elastin, which do not function as healthy normals. And to complicate the matter, the pores need to stay healthy collagen and elastin fibers narrow and small. So others undesired result is open, large pores.

Free radicals also leads to a process called cross-linking of collagen fibers. This happens in the dermis of the skin, is as a result of collagen and elastin fibers, hard, thick, and then connect with each other. cross-linked fibers create wrinkles, sagging skin, and the cause of your regular expression lines etched in your face like a permanent fixture. With healthy collagen and elastin fibers these expression lines would simply disappear once you moved your facial muscles in a different way. And enzymes, collagen metabolism by free radicals that encourages the importance of collagen in the skin youthful given to minimizing the best.

Other secondary plant compounds in plants that are of importance to skin beauty carotenoids and flavonoids. Flavonoids are great for the health of blood vessels. They strengthen the capillaries that supply important nutrients to skin cells, and the support of cell membranes. Membranes of healthy cells regenerate quickly and slow the aging process. Carotenoids strengthen cell membranes. It seems that carrots not only good for the view! And flavonoids help to reduce inflammation, and increasingly of glutathione, an antioxidant, that is.

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Phytonutrients - The Green Chalice of Health Anti-Aging